August 31

Post 934, Day 240 of 2013
- and 971 days since I started this blog -

Daily Comment

I did a good gig today, early, but it took up more than 9 hours during the day. Rushing to get out, I forgot about breakfast, and didn't find anything suitable at the gig - a Harley-Davidson dealership event.

So I didn't eat, but I did have a great time. There was an extreme threat of rain the whole time, but, lo and behold, it held off the whole day.

Here's a pic:

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 Food and Diet Section

2013 Daily Weight

Today's Weight:         210.4 lbs

Yesterday's Weight:     212.2 lbs

Day Net Loss/Gain:      - 1.8 lbs

Diet Comment

That's a nice loss to start the weekend. Then, as I mentioned above, I didn't eat all day until around 7:30pm, when I was so hungry that my planned dinner turned to gluttony, and very off-plan eating.

Food Log 

Breakfast
Skipped.

Lunch

Skipped.

Dinner

At Sahota Palace, I had the Indian buffet, which included bean, chicken and vegetable dishes, as well as rice, breads, and rice pudding for dessert. And lots of everything!!

Snack
A protein bar.

Liquid Intake   

   Coffee:  20 oz.   Water: 94+ oz. 

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