Monday, August 19, 2013

August 18

Post 922, Day 228 of 2013
- and 959 days since I started this blog -

Daily Comment

Nothing to report today.



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 Food and Diet Section
2013 Daily Weight
Today's Weight:         212.6 lbs
Yesterday's Weight:     212.2 lbs
Day Net Loss/Gain:      + 0.4 lbs

Diet Comment
I was going to make this a fasting day, but the buffet at a benefit I went to in the evening had on-plan choices, so I went right ahead.

Food Log 
Breakfast
Skipped.

Lunch
Skipped. 

Dinner
At Bridge St Tavern: sausage with onions and peppers, and mixed sauteed vegetables.

Liquid Intake   
   Coffee:  0 oz.   Water: 92+ oz.

Please leave a comment if you visit my blog. Thank you!

 

1 comment:

  1. It seems like I check this more than the comments posted would indicate. Maybe some are not posting? I don't know. Anyway, feeling anxious about Dan- they haven't been able to contact his referees- scared he will lose this job and just wanted to look at your face. Love you

    ReplyDelete