August 14

Post 917, Day 224 of 2013
- and 955 days since I started this blog -

Daily Comment

I started writing today's comments with the idea that people used to 'ride out' personality and behavior changes with their spouses, friends, and associates.

Then, as I presented my internal discussion, I wrote myself into a corner where I found myself ambivalent on the original point. I trashed that comment.

So you're left with this: friends and lovers can disagree, can even fight, and remain friends and lovers. I don't know whether  modern social attitudes make walking away easier, but I remember a time when people were (or seemed) more tolerant of those closest to them.

And no, there isn't a current incident making this relevant, beyond the original trashed comment.

Please leave a comment if you visit my blog. Thank you!

 Food and Diet Section

2013 Daily Weight

Today's Weight:         211.8 lbs

Yesterday's Weight:     213.2 lbs

Day Net Loss/Gain:      - 1.4 lbs

Diet Comment

Trying to keep the loss going - to a trend.

Food Log 

Breakfast
Protein bar.

Lunch
At Ling-Ling's Chinese Buffet and Grill:

Brussels sprouts, kimchee, and, from the "Mongolian Grill", my go-to dish, pork and chicken with cabbage, onions, mushrooms, green peppers and broccoli.

Snacks
Soft-serve ice cream. Protein bar.

Dinner

Dal Tadka with scrambled eggs and spinach. Not shown: Salad with Spring Mix, red cabbage and balsamic vinaigrette. 

Snack
Red cabbage slaw. Protein bar.

Liquid Intake   

   Coffee:  24 oz.   Water: 138+ oz.  And a shot of Jameson's.

Please leave a comment if you visit my blog. Thank you!