Wednesday, March 19

Post 1117, Day 77 of 2014
- 1,175 days since I started this blog -

Daily Comment

Still sick, but the fever broke this morning, so I kept a lunch date.

Then, I felt worse, then better, so I went to a rehearsal. Then, suddenly, cold symptoms. Ga-a-ah!

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 Food and Diet Section

January to June, 2014 Daily Weight

Today's Weight:         202.8 lbs

Previous Weight:        203.4 lbs

Day Net Loss/Gain:      - 0.6 lbs

Diet Comment

I couldn't eat after lunch until nearly midnight.

Food Log 

Breakfast
Skipped.

Lunch

At Ling-Ling's Chinese Buffet and Grill:

Brussels sprouts, kimchee, and, from the "Mongolian Grill", my go-to dish: pork and chicken with cabbage, onions, mushrooms, green peppers and broccoli. This is the same meal, and the same picture, as always.

Dinner
Pepperoni and organic Swiss cheese.

Liquid Intake

   Coffee:  8 oz.   Water: 64+ oz.

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