Sunday, March 30

Post 1128, Day 88 of 2014
- 1,186 days since I started this blog -

Daily Comment

A visit with an old friend, a lunch at the docks, a walk on the beach; more chilling out. 

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 Food and Diet Section

January to June, 2014 Daily Weight

3/27/14 Weight:         201.6 lbs

Previous Weight:        200.4 lbs

Day Net Loss/Gain:      + 1.2 lbs

Diet Comment

The chart won't change for the next few days, and I'm probably not going to write many comments. The only thing I'll be updating is the food.

Food Log 

Breakfast

Skipped.

Lunch
Fish and chips and cole slaw.

Snack
Peanuts and almonds (spicy and raw, respectively).

Dinner
Barbecue chicken with pineapple, lettuce and bread.

Liquid Intake

   Coffee:  22 oz.   Water: ?? oz. and a couple of glasses of pinot noir.

Please leave a comment if you visit my blog. Thank you!