Friday, March 28

Post 1126, Day 86 of 2014
- 1,184 days since I started this blog -

Daily Comment

Very relaxing day - a walk along the beach, then it turned cloudy and unseasonably cool (but still comfortable without getting out of short sleeves. Here's a pic of Marco with one of his Guetamalan masks:

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 Food and Diet Section

January to June, 2014 Daily Weight

3/27/14 Weight:         201.6 lbs

Previous Weight:        200.4 lbs

Day Net Loss/Gain:      + 1.2 lbs

Diet Comment

The chart won't change for the next few days, and I'm probably not going to write many comments. The only thing I'll be updating is the food.

Food Log 

Breakfast

A bagel and goat cheese.

Lunch
Home-made chicken soup.

Dinner

The remaining Dim Sum from Ming's Chinese (still really, really good).

Liquid Intake

   Coffee:  22 oz.   Water: ?? oz. and a glass of merlot.

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