May 9

Post 825, Day 128 of 2013
- and 859 days since I started this blog -

Daily Comment

Sleepwalking through my day today. Feeling no momentum, no inertia. Some days are just like that, I guess.

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 Food and Diet Section

First-half year 2013 daily weight

Today's Weight:         205.2 lbs

Yesterday's Weight:     206.0 lbs

Day Net Loss/Gain:      - 0.8 lbs

Diet Comment

The health value of what I ate late last night must have something to do with my weight loss today - I was expecting the opposite.

Food Log 

Breakfast
Skipped.

Lunch
At Ruby Tuesday's.

From the salad bar: Spring Mix greens with baby spinach, broccoli, mushrooms, cucumber, tomato, peas, bacon, peppers, egg and ranch dressing. 

Caribbean chicken breast with sauteed spaghetti squash.

Dinner

Pepperoni, salad of Spring Mix, baby spinach and cole slaw mix with balsamic vinaigrette.

Snack
Pepperoni, hard-boiled eggs with guacamole, cottage cheese.


Liquid Intake   

   Coffee:  22 oz.   Water:  104+ oz.

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