May 18 - HC-HC Day

Post 834, Day 137 of 2013
- and 868 days since I started this blog -

Daily Comment

Rare for a Saturday, I was up and out fairly early.

I had an afternoon gig, so the things I needed to do I had to get done relatively early. 

It was a beautiful day. Fun at the Regional Farmer's Market. A gigantic Indian meal.

Speaking of which, I need to say this about my favorite local Indian restaurant: Not only is the food very good, but the (silent) Indian music video station on the giant TV is trippy beyond belief. Between the turmeric and other healthy spices and those video images, it is a (positive) psychedelic experience.

I needed an hour or so to recover from the big meal, then it was off to the gig. 

Here's a video: http://www.youtube.com/watch?v=-jt-iOUlcIQ&feature=youtu.be

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 Food and Diet Section

2013 daily weight

Today's Weight:         205.2 lbs

Yesterday's Weight:     206.2 lbs

Day Net Loss/Gain:      - 1.0 lbs

Diet Comment

Late night high-calorie eating? "I fart in your general direction."

Food Log 

Breakfast
Skipped.

Lunch
At the Sahota Palace Indian Restaurant, I had the buffet, and, literally some of anything, which means a huge variety of vegetarian dishes, including some based on spinach, chick peas, potato, with tomatoes and also a salad; as well as a variety of chicken and lamb dishes, and some dessert items.

Snack

Half a home-made chocolate chip and cinnamon ring cake I'd bought at the Regional Farmer's Market.


Dinner

At my friend's barbecue, I didn't have much of an appetite, but managed a piece of marinated venison and a nice sized slice of home-made chocolate cake with cherries and cream cheese frosting.

Snack

The other half of the home-made chocolate chip and cinnamon ring cake I'd bought at the Regional Farmer's Market.


Liquid Intake   

   Coffee:  22 oz.   Water:  68+ oz.

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