I missed yesterday's 'landmark' day: 1000 days until retirement. Today, I am 999 days away, and counting.
Today, for the first time this year, I am at my December 31, 2012 weight, the lowest weight on the chart.
As I recover from my recent weight-losing illness, we'll see how that holds.
Please leave a comment if you visit my blog. Thank you!
Today's Weight: 201.8 lbs
Food and Diet Section
First-half year 2013 daily weight |
Yesterday's Weight: 202.8 lbs
Day Net Loss/Gain: - 1.0 lbs
Diet Comment
Still attribute the loss to my illness, which led to yesterday's lowest-calorie High-Calorie, High-Carb day ever. Lowest weight of 2013.
Food Log
BreakfastSkipped.
Lunch
Cocoa-kale-hemp-chia protein shake: Almond milk, kale, cocoa, hemp seeds, chia seeds, a large egg, vanilla whey powder (24g protein), cinnamon, vanilla, psyllium and stevia-inulin blend.
Dinner
At the Bridge Street Tavern, I ate from a buffet: sausage and peppers, italian-style vegetables (zucchini, broccoli, string beans, peppers), and a mixed salad with Italian dressing.
Liquid Intake
Coffee: 0 oz. Water: 100+ oz.
Please leave a comment if you visit my blog. Thank you!
Wow amazing. You must really feel some sense of accomplishment.
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