May 4 - HCHC Day

Post 820, Day 123 of 2013
 - and 854 days since I started this blog -

Daily Comment

Still sick, but getting better, slowly. Forced to go out by running out of essential food (eggs, in this case), I cut my shopping trip short. After I got some OTC meds for my post-nasal sore throat, and got the eggs and some sweets at the Regional Market, I couldn't finish my Big Anthony half-fritatta for the first time ever. I was so tired, I called it a day then - just after noon, and went home to bed.

See you all tomorrow.

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 Food and Diet Section

First-half year 2013 daily weight

Today's Weight:         202.8 lbs

Yesterday's Weight:     202.8 lbs

Day Net Loss/Gain:      - 0.0 lbs

Diet Comment

Stable. Hopefully, that signals a return to norm. Notable today: I think that may be my lowest recorded water consumption ever.

Food Log 

Breakfast
Skipped.

Lunch
At Mama Nancy's:

Half a "Big Anthony Fritatta" which includes eggs, poratoes, sausage, pepperoni, broccoli, Swiss cheese, ham, peppers and onions and rye toast (dry). Not shown: A home-made chocolate chip cookie and a brownie square from the Regional Market. 

Dinner

Ezekiel Golden Flax sprouted grain cereal with blueberries, almond milk and stevia-inulin.

Liquid Intake   

   Coffee:  16 oz.   Water:  40+ oz.

Please leave a comment if you visit my blog. Thank you!