May 2

Post 818, Day 121 of 2013
 - and 852 days since I started this blog -

Daily Comment

Still sick. That's all I have to say about that.

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 Food and Diet Section

First-half year 2013 daily weight

Today's Weight:         202.0 lbs

Yesterday's Weight:     204.0 lbs

Day Net Loss/Gain:      - 2.0 lbs

Diet Comment

Sick weight loss. Slept all day, mostly, so lunch was at nearly 5pm, 'dinner' was correspondingly very late.

Food Log 

Breakfast
Skipped.

Lunch
Cocoa-kale-hemp-chia protein shake: Almond milk, kale, cocoa, hemp seeds, chia gel, a large egg, vanilla whey powder (24g protein), cinnamon, vanilla, psyllium and stevia-inulin blend.

Dinner

Ezekiel Golden Flax sprouted grain cereal with blueberries, almond milk and stevia-inulin. Not shown: hard-boiled eggs and home-made mayonnaise.

Liquid Intake   

   Coffee:  24 oz.   Water:  72+ oz.

Please leave a comment if you visit my blog. Thank you!