#3280: Friday, August 23, 2024

Post 3280

- 14 years and 236 days since I started this blog -

August 18, 2024

Food and Diet

Today's Weight:                    205.0 lbs.

Previous Weight (8/22/24):         205.2 lbs.

Net Loss/Gain:                    -  0.2 lbs.

Diet Comment

Low weight of the week, but a higher low. It might be time to get serious, but I don't like serious too much.

Food Log

Breakfast
12:10pm: Veggie omelet and sweet potatoes.

Lunch

4:20pm: 1/2 a frozen 'Indian-style' chickpea pizza.

Dinner

12:15am: The other 1/2 of the frozen 'Indian-style' chickpea pizza, and mixed nuts and dark chocolate.

Liquid Intake

Espressos: 1;  Coffee: 22 oz.;  Water: 65+ oz.; 

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