Post 2837
- 12 years and 140 days since I started this blog -
Food and Diet
Today's Weight: 195.3 lbs.
Previous Weight (5/19/22): 195.3 lbs.
Net Loss/Gain: - 0.0 lbs.
Diet Comment
A new record of sorts - same weight for the whole week - this is a first. And a good weight, too!
Lunch
Skipped.
Dinner
10:50pm: Vegetarian Sloppy Joes (Quorn Grounds (mushroom protein), Wegman's Grandpa's Sauce Goes Vegetarian, kale and spinach).
Liquid Intake
Food Log
Breakfast
2:00pm: Overnight oatmeal (rolled oats, oat milk, mixed berries, walnuts, Greek yogurt, kefir, whey protein, nutritional yeast, mushroom powder, cacao nibs, cinnamon, stevia).
2:00pm: Overnight oatmeal (rolled oats, oat milk, mixed berries, walnuts, Greek yogurt, kefir, whey protein, nutritional yeast, mushroom powder, cacao nibs, cinnamon, stevia).
Lunch
Skipped.
Dinner
10:50pm: Vegetarian Sloppy Joes (Quorn Grounds (mushroom protein), Wegman's Grandpa's Sauce Goes Vegetarian, kale and spinach).
Liquid Intake
Espressos: 1; Coffee: 20 oz.; Water: 60+ oz.;
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