#1669, Wednesday, June 15

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Post 1669, Day 167 of 2016
- 1,992 days since I started this blog -

Food and Diet

Today's Weight:                      201.6 lbs.

Previous Weight (6/14):              201.6 lbs.

Net Loss/Gain:                     -   0.0 lbs.

Diet Comment

Nice to be back below the trend line.

Food Log 

Breakfast
11:40am, at Core Grains, Greens and Broth:

Chicken Cobb salad (shredded kale and spinach, grilled chicken, avocado, bacon, hard-cooked egg and blue cheese dressing with a little sriracha).

Lunch
Skipped.

Dinner
10:00pm:  Two Quest bars.

Liquid Intake
   Espressos: 0;  Coffee:  0 oz.;  Water: 56+ oz.  A shot of Jameson's Irish Whiskey

Please leave a comment if you visit my blog. Thank you!