#1661, Friday, June 3

 Please leave a comment if you visit my blog. Thank you! 

Post 1661, Day 155 of 2016
- 1,981 days since I started this blog -

Food and Diet

Today's Weight:                      204.6 lbs.

Previous Weight (6/2):               204.8 lbs.

Net Loss/Gain:                     -   0.2 lbs.

Diet Comment

This is the last time I'll be eating at Tilted Kilt. I have no idea where they're hiding the carbs in their food, but I know they don't hide the salt. This is, to all intents and purposes, a stall in my weight loss, and disappointing.

Food Log 

Breakfast
1:20pm:

Omelet with peppers, onion, greens, chia seeds, hemp seeds, cheese and bacon.

Lunch
5:45pm: Cottage cheese, buffalo chicken breast, cheddar cheese and cole slaw.

Dinner
2:00am: Cottage cheese and two Quest bars.

Liquid Intake
   Espressos: 0;  Coffee:  28 oz.;  Water: 80+ oz. 

Please leave a comment if you visit my blog. Thank you!