#1663, Tuesday, June 7

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Post 1663, Day 159 of 2016
- 1,985 days since I started this blog -

Food and Diet

Today's Weight:                      201.8 lbs.

Previous Weight (6/6):               203.0 lbs.

Net Loss/Gain:                     -   1.2 lbs.

Diet Comment

Look at that! I'm under the trend line! Time to make that trend line decline.

Food Log 

Breakfast
Skipped.

Lunch
5:45pm:  Sliced London broil with Philippe's hot mustard, Dal Tadka (lentil curry) with hemp seeds, chia seeds over cauliflower.

Dinner
11:45pm:  Cottage cheese, a Quest bar and almond butter.

Liquid Intake
   Espressos: 0;  Coffee:  0 oz.;  Water: 48+ oz. 

Please leave a comment if you visit my blog. Thank you!