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Post 1668, Day 166 of 2016
- 1,992 days since I started this blog -
- 1,992 days since I started this blog -
Previous Weight (6/13): 202.0 lbs.
Net Loss/Gain: - 0.4 lbs.
Diet Comment
Nice to be back below the trend line.
Diet Comment
Food Log
Breakfast6:10pm:
Omelet with peppers, onion, greens, chia seeds, hemp seeds, Dubliner cheese and pepper bacon. |
Skipped.
Dinner
10:45pm: Roast beef and kimchee.
Liquid Intake
Espressos: 2; Coffee: 0 oz.; Water: 72+ oz.
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