December 30

Post 1041, Day 364 of 2013
- and 1094 days since I started this blog -

Daily Comment

My only real, nothing-to-do day of the end-of-year vacation I've given myself, and I abused it by watching the first short season of Breaking Bad, the supposedly best show on TV ever, which I had never watched.

Damn good. Apparently, everybody knew but me.

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 Food and Diet Section

2013 Daily Weight

Today's Weight:         203.2 lbs

Previous Weight:        204.8 lbs

Day Net Loss/Gain:      - 1.6 lbs

Diet Comment

Will I make my 'goal' (I just decided I had a goal: To end the year at the same weight or better as I ended last year)? I'm close, and today's down day gave me the opportunity to fast a bit, so I think I'm going to make it.

Food Log 

Breakfast

Skipped.

Lunch
Skipped.

Dinner

A cacao-kale-hemp-chia protein shake (almond milk, kale, a large egg, raw organic cacao powder, hemp seeds, chia seeds, whey powder (30g protein), cinnamon and stevia-inulin blend).

Liquid Intake

   Coffee:  0 oz.   Water: 48+ oz. 

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