December 11

Post 1022, Day 345 of 2013
- and 1075 days since I started this blog -

Daily Comment

I consider myself one of the luckiest people - ever.

Therefore, I am.

I am simply amazed at how my life has led to a continuous series of moments with no complaint. None at all. 

Please leave a comment if you visit my blog. Thank you!

 Food and Diet Section

2013 Daily Weight

Today's Weight:         204.2 lbs

Previous Weight:        204.2 lbs

Day Net Loss/Gain:      - 0.0 lbs

Diet Comment

I will call this a 'pause' because the loss has stopped, but it's all good.

Food Log 

Breakfast

Skipped.

Lunch

At Ling-Ling's Chinese Buffet and Grill:

Brussels sprouts, kimchee, and, from the "Mongolian Grill", my go-to dish: pork and chicken with cabbage, onions, mushrooms, green peppers and broccoli. This is the same picture, as always.

Dinner

Egg salad on Ezekiel 4:9 Flax sprouted grain bread with cole slaw.

Snack

Ezekiel 4:9 Golden Flax sprouted grain cereal with hemp seeds, blueberries, almond milk and stevia-inulin blend. This was 'dessert', but not shown was the main course: Dal Tadka (lentil curry) over quinoa with Spring Mix and balsamic vinaigrette salad.

Liquid Intake

   Coffee:  24 oz.   Water: 104+ oz.

Please leave a comment if you visit my blog. Thank you!