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Food and Diet Section
Today's Weight: 206.2 lbs
Food and Diet Section
2013 Daily Weight |
Previous Weight: 203.2 lbs
Day Net Loss/Gain: + 3.0 lbs
Diet Comment
This has to be due to the saltiness of my eating last night - dinner and snack both had a lot of sodium, but were otherwise pretty much in keeping with my current eating plan.
Food Log
Breakfast
Skipped.
Lunch
At Ling-Ling's Chinese Buffet and Grill:
Snack
Buffalo-style chicken breast and cole slaw.
Liquid IntakeLunch
Brussels sprouts, kimchee, and, from the "Mongolian Grill", my go-to dish: pork and chicken with cabbage, onions, mushrooms, green peppers and broccoli. This is the same picture, as always. |
Snack
Protein bar.
Dinner
Coffee: 24 oz. Water: 128+ oz.
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