July 12

Post 886, Day 193 of 2013
- and 924 days since I started this blog -

Daily Comment

A lot of fun at the Landmark tonight.

The show - a fundraising event for the theater, put on by a former employee of the Dinosaur BBQ who began 'designing' the show there, seven years ago, then took it to NYC to do events around it five years ago. It is called, "The Naughty Little Pig" and it is, basically, a burlesque show, with sexy acts and musical numbers.

She is a rock singer, and I don't know if she writes (I'll bet she does), but for the event she got together with a bunch of excellent musicians, all of whom I know, and did an incredible set. 

i am Fool opened the show, and had the most playing time. I don't think the sound was good, and fixing it made it louder, too loud for some of the theater-goers, who 'fell back' away from the stage (we were playing in the upper lounge of this elegant old theater). I think we were very well received.

I got some compliments, anyway.

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 Food and Diet Section

2013 Daily Weight

Today's Weight:         207.2 lbs

Yesterday's Weight:     207.2 lbs

Day Net Loss/Gain:      + 0.0 lbs

Diet Comment

No change. See my Dinner below and Daily Comment above to know why I'm not optimistic about tomorrow's result.

Food Log 

Breakfast
Cocoa-kale-hemp-chia protein shake: Almond milk, kale, a large egg, cocoa, hemp seeds, chia gel, vanilla whey powder (24g protein), cinnamon, vanilla, psyllium and stevia-inulin blend.

Lunch

Roasted turkey breast and black beans on Spring Mix greens with balsamic vinaigrette. 

Dinner

At the theater, I had some green room stuff - pepperoni, vegetables with Ranch Dressing dip. There really wasn't much. Later, I had barbecued pork. Still later, I had some "pudding shots" and got a little tipsy, which led to a late night cookie binge.

Liquid Intake   

   Coffee:  24 oz.   Water: 120+ oz. 

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