March 7

Post 763, Day 66 of 2013
 - and 797 days since I started this blog -

Daily Comment

I found out today that a pending job action - not one that threatens my job, or even changes what I do, just a bureaucratic change - has been put off again.

I've lost track of how many times this has happened, but I remember it was happening 'for sure' last May. Then, no, July, then August, then December, then January. Now, maybe sometime in May again. It's a year since I first heard it was definitely happening.

This isn't something I'm looking forward to, nor something I'm dreading. It is true, I'd like things to remain just as they are, but we know that never happens, right?

With this reprieve from having to go through the hassle of re-applying for my job - it is a stupid way of doing this, a waste of time, and adds pressure to a situation that doesn't need it - I celebrated, let myself get a little out of control. First, after work, I had a great rehearsal with i am Fool, after that, stayed until closing, accepting shots of Jameson's at Mac's Bad Art Bar until the last set of the night, when I (finally, and very late) got a chance to play.

And had a good time doing it, but tomorrow, I will pay the price in tiredness and weight gain.

Please leave a comment if you visit my blog. Thank you!

 Food and Diet Section

First-half year 2013 daily weight

Today's Weight:         207.6 lbs

Yesterday's Weight:     206.4 lbs

Day Net Loss/Gain:      + 1.2 lbs

Diet Comment

Baby carrots? Home-made mayonnaise? Most likely, Ruby Tuesday's. Dining out seems to be a major diet danger, even when I walk the walk.

Food Log 

Breakfast
Cocoa-kale-hemp-chia seed-protein shake: Almond milk, kale, cocoa, hemp seeds, a large egg, vanilla whey powder (24g protein),  cinnamon, vanilla and stevia-inulin blend.

Lunch

Smoked turkey and red beans with Spring Mix greens, baby spinach, cole slaw mix and balsamic vinaigrette.

Dinner

Chicken-feta cheese - spinach sausage with mashed broccoli.

Snack

Hard-boiled eggs and celery with home-made mayonnaise.

Liquid Intake   

   Coffee:  30 oz.   Water:  104+ oz.    

Please leave a comment if you visit my blog. Thank you!