#2460: Wednesday, July 8, '20: Getting busy

Post 2460

- 9 years and 190 days since I started this blog -

  

  

Daily Comment

Lately, I've been busy.

Getting four or five hour chunks of playing time. Doing a little recreation. Adding some complexity (deliberately, for profit and fun) to my investment routine (which increases maintenance time from ten minutes every day the Market is opened to thirty). Every day Spanish lessons (I do two different courses now). Working on guitar-vocal songs. Cooking and eating meals, plus clean-up.

TV binge-watching whenever I'm not engaged in the above.

Life during the pandemic.

I'm grateful for my life, which doesn't suck, even with the frustrations of not being able to do so many things I like. I appreciate what I do, what I can do, even more.

Food and Diet 

Today's Weight:                    202.1 lbs.

Previous Weight (7/7/20):          203.4 lbs.

Net Loss/Gain:                     - 1.3 lbs.

Diet Comment

Good to be back on the down trend. Really, I feel like I'm doing fine, the trend is definitely down since I got back from Florida in April, even with some big bumps along the way. This is very typical, year over year for nine years, now.

Food Log

Breakfast
5:35pm: Omelet with cheese, onions and peppers on riced cauliflower.

Lunch
10:05pm: Vegeetarian sloppy joe (Quorn Grounds, kale, spinach, Wegman's Grandpa's Sauce) with Greek yogurt, and an Exo protein bar (cricket protein).

Dinner
1:10am: Walnuts and sugar-free dark chocolate, pork rinds, and a Quest bar.

Liquid Intake

   Espressos: 1;   Coffee: 24 oz.;  Water: 108+ oz.; 

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