April 6 - HCHC Day

Post 793, Day 96 of 2013
 - and 827 days since I started this blog -

Daily Comment

Not much to say, again, today, but I would like to mention a movie I saw: Searching For Sugar Man. I was knocked out by this movie, which is a documentary about a Detroit singer-songwriter from the late 60s-early 70s who should have been famous, but wasn't... Except in South Africa.

It is a decently-made film, but the overwhelmingly attractive and brilliant part is the subject and his music.

What an amazing, uplifting story about an amazing, uplifting man.

Please leave a comment if you visit my blog. Thank you!

 Food and Diet Section

First-half year 2013 daily weight

Today's Weight:         204.0 lbs

Yesterday's Weight:     206.2 lbs

Day Net Loss/Gain:      - 2.2 lbs

Diet Comment

Losing a kilo made me feel very good today.

Food Log 

Breakfast
Blueberry Protein smoothie: Kefir, vanilla almond milk, chia seeds, hemp seeds, vanilla protein powder (24g protein), psyllium, stevia-inulin blend.

Lunch

Scrambled eggs with pepperoni, onions and pepper.

Dinner
At India House:

Many fried, doughy vegetarian things. I used to know the name of these, now the only ones I can identify are the pakura. But, delicious, all.

Lamb chana (lamb curry with chick peas).

Snack
Jelly beans and Reese's peanut butter cups, lots of both.


Liquid Intake   

   Coffee:  20 oz.   Water:  64+ oz.

Please leave a comment if you visit my blog. Thank you!