April 20

Post 807, Day 110 of 2013
 - and 841 days since I started this blog -

Daily Comment

What a day. Last night's good time, and very late hours just totaled me. 

I woke up late, went to the NY Regional Market to discover the price of organic eggs is up. Dropped off some dry-cleaning, where I couldn't hear the girl at the counter for shit. Did a little grocery shopping then went to 'breakfast' (it was after 1pm) and got a little lost on the way to Mama Nancy's.

Take a note: there are 33-1/3 months left to retirement. These days, that doesn't mean anything to most of the people I see. But my friends understand.

I got home, put away the groceries, and bam! nap time. 

I bounce back a little slowly from a late night these days, but there's a smile on my face.

Please leave a comment if you visit my blog. Thank you!

 Food and Diet Section

First-half year 2013 daily weight

Today's Weight:         203.6 lbs

Yesterday's Weight:     206.2 lbs

Day Net Loss/Gain:      - 2.6 lbs

Diet Comment

All set up for today's High-Carb, High-Calorie day.

Food Log 

Breakfast
Slept through.

Lunch
At Mama Nancy's:

Half a "Big Anthony Fritatta" which includes eggs, poratoes, sausage, pepperoni, broccoli, Swiss cheese, ham, peppers and onions.

Snack

A dark chocolate with orange and ginger bar.

Dinner

Ezekiel Golden Flax sprouted grain cereal with blueberries, almond milk and stevia-inulin.

Italian-style chicken sausage with peppers and onions and scrambled eggs.

Snack

Jelly beans and dark chocolate truffles.

Liquid Intake   

   Coffee:  16 oz.   Water:  64+ oz.

Please leave a comment if you visit my blog. Thank you!