Fell asleep in the recliner watching tv 30 seconds after I stopped eating. I can no longer handle that big a carb-fueled crash, I guess.
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Today's Weight: 205.0 lbs
Food and Diet Section
First-half year 2013 daily weight |
Yesterday's Weight: 209.0 lbs
Day Net Loss/Gain: - 4.0 lbs
Diet Comment
What a difference a day makes, indeed! All of yesterday's spike gone, and then some. Way to start a weekend!
Food Log
BreakfastSkipped.
Lunch
Roasted turkey, black beans, Spring Mix, baby spinach, cole slaw blend, and balsamic vinaigrette. |
Dinner
Liquid Intake
Coffee: 32 oz. Water: 88+ oz.
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