April 28

Post 814, Day 117 of 2013
 - and 848 days since I started this blog -

Daily Comment

I didn't get dressed until 5:30pm today.

When I did, I made 'breakfast' then unloaded the car from last night's gig, took out the garbage, and went out and jammed some more.

I'm still in recovery from Saturday night/Sunday early morning.

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 Food and Diet Section

First-half year 2013 daily weight

Today's Weight:         207.0 lbs

Yesterday's Weight:     206.6 lbs

Day Net Loss/Gain:      + 0.2 lbs

Diet Comment

I am astonished that my weight is not higher than it is. I can't figure it out.

Food Log 

Breakfast
Skipped.

Lunch
Skipped.

Dinner

Peppers, onion and hemp seed omelet with Italian-style chicken sausage with peppers and onions. 

Liquid Intake   

   Coffee:  22 oz.   Water:  56+ oz.

Please leave a comment if you visit my blog. Thank you!