Post 3001
- 13 years and 104 days since I started this blog -
 |
| April 5, 2023 |
Today's Weight: 196.1 lbs.
Previous Weight (4/13/23): 196.1 lbs.
Net Loss/Gain: - 0.0 lbs.
Diet Comment
I have been at the same weight for the last eight days, and also none of the last ten days. That's unusual enough to notice, but really only goes to show that I am maintaining. Nothing more.
Food Log
Breakfast
1:30pm: A Quest bar.
1:30pm: A Quest bar.
Lunch
Skipped.
Dinner
6:30pm, at the Fish Place: Fried haddock sandwich, cole slaw, potato salad, fried mushrooms.
Snack
9:00pm, at Sweet Treats: Hot fudge sundae (with vanilla soft-serve and whipped cream).
Liquid Intake
Espressos: 1; Coffee: 0 oz.; Water: 48+ oz.; a shot of Jameson's Irish whiskey
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