#2451: Thursday, June 25, '20: No Comment

Post 2451

- 9 years and 177 days since I started this blog -

  

  

Daily Comment

I've got nothing to say, but it's okay.

Food and Diet 

Today's Weight:                    203.9 lbs.

Previous Weight (6/24/20):         204.8 lbs.

Net Loss/Gain:                     - 0.9 lbs.

Diet Comment

My weight loss continues, thank goodness. I am still uncomfortable with my current weight, and hope to lose more before the weekend.

Food Log

Breakfast
7:00pm:

Vegetarian sloppy joe with Quorn Grounds, Wegman's Grandpa's Sauce, spinach and kale, on riced cauliflower with shaved parmesan cheese.

Lunch
9:15pm: 1 pint of Rebel Triple-chocolate ice cream - recommended by a friend, as a low-carb, keto friendly, yet delicious ice cream. I found it very, very good. And a Quest bar.

Dinner
12:30am: Cottage cheese and pork rinds.

Liquid Intake

   Espressos: 0;   Coffee: 0 oz.;  Water: 76+ oz.; 

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