#2438: Monday, June 8, '20: No comment

Post 2438

- 9 years and 160 days since I started this blog -

  

  

Daily Comment

Nothing today.

Food and Diet 

Today's Weight:                    204.3 lbs.

Previous Weight (6/5/20):          204.3 lbs.

Net Loss/Gain:                     - 0.0 lbs.

Diet Comment

No surprise here - this weekend I ate like I'd eaten the previous week.

Food Log

Breakfast
5:45pm:

Spinach, prosciutto, eggs, onions and peppers on riced cauliflower.

Lunch
10:15pm: 

Salmon burger with guacamole and coleslaw. Not shown: A Quest bar.

Dinner
9:15pm: Salad (Spring Mix and spinach, almonds, shaved parmesan cheese, balsamic vinaigrette) and pork rinds with cottage cheese.

Liquid Intake

   Espressos: 0;   Coffee: 22 oz.;  Water: 84+ oz.; 

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