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Post 1925, Day 242 of 2017
- 2,434 days since I started this blog -
- 2,434 days since I started this blog -
Another day, another rehearsal. Another night, another open mic performance.
But at the end of the night, I did get to have a conversation with Alex, after two weeks of phone tag.
The sameness of my day-to-day is actually, for me, a blessing, since I am feeling good about things these days. With all the tragedy in the world, with some friends sick and dying, many friends angry and/or unhappy, I feel my doing good and not doing bad, showing up smiling and being grateful for what I have in this life is about everything I can do. And it's working for me.
The rehearsal was good. The set I played at Shifty's was good. I saw people who made me feel some community. I saw nobody who was having a rough time, and nobody giving me bad vibes.
I just show up, grateful.
But at the end of the night, I did get to have a conversation with Alex, after two weeks of phone tag.
The sameness of my day-to-day is actually, for me, a blessing, since I am feeling good about things these days. With all the tragedy in the world, with some friends sick and dying, many friends angry and/or unhappy, I feel my doing good and not doing bad, showing up smiling and being grateful for what I have in this life is about everything I can do. And it's working for me.
The rehearsal was good. The set I played at Shifty's was good. I saw people who made me feel some community. I saw nobody who was having a rough time, and nobody giving me bad vibes.
I just show up, grateful.
Food and Diet
Today's Weight: 202.9 lbs.
Today's Weight: 202.9 lbs.
Previous Weight (8/29/17): 202.9 lbs.
Net Loss/Gain: - 0.0 lbs.
Diet Comment
Another day with no gain. That's a good day.
Food Log
Breakfast
5:00pm: A Quest bar.
Lunch
10:45pm, At Shifty's: Quesadilla appetizer and a half-pound bacon cheeseburger with some potato chips.
Dinner
Skipped.
Liquid Intake
5:00pm: A Quest bar.
10:45pm, At Shifty's: Quesadilla appetizer and a half-pound bacon cheeseburger with some potato chips.
Dinner
Skipped.
Liquid Intake
Espressos: 1; Coffee: 0 oz.; Tea: 0 oz.; Water: 64+ oz.; and a shot of Jameson's Irish whiskey
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