Thursday, February 27

Post 1098, Day 58 of 2014
- 1,156 days since I started this blog -

Daily Comment

 Nothing really going on much today. i am Fool had a rehearsal, followed by a white-knuckle drive home through high-wind, white-out snow.

Still, safe.

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 Food and Diet Section

January to June, 2014 Daily Weight

Today's Weight:         207.4 lbs

Previous Weight:        208.6 lbs

Day Net Loss/Gain:      - 1.2 lbs

Diet Comment

Another day of lost weight. Whew!

Food Log 

Breakfast
Skipped.

Lunch

Scrambled eggs with sauteed baby kale and a salad of baby kale, baby spinach, chard, cole slaw mix, red kidney beans and balsamic vinaigrette

Snack
Pepperoni and cole slaw.

Dinner

Dal Makhtani (lentil curry), spinach and Italian-style chicken sausage (with onions and peppers).

Liquid Intake

   Coffee:  28 oz.   Water: 84+ oz. 

Please leave a comment if you visit my blog. Thank you!