Saturday, February 15

Post 1086, Day 46 of 2014
- 1,144 days since I started this blog -

Daily Comment

Lazy today, although it started out with an earlier-than-usual-for-a-weekend visit to the Farmer's Market, which has come to be dominated by people selling baked goods in the winter, and is therefore only useful for getting fresh (organic, free-range) eggs.

Then, all ambition and energy left me, and I just lazed around. Kind of an old-fashioned lazy-guy (Dagwood?) Saturday. I love it.

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 Food and Diet Section

January to June, 2014 Daily Weight

Today's Weight:         205.4 lbs

Previous Weight:        205.4 lbs

Day Net Loss/Gain:      + 0.0 lbs

Diet Comment

Holding my own, unexpectedly, given the little feast I had at midnight yesterday, but I'm taking it and liking it.

Food Log 

Breakfast

Scrambled eggs (with peppers, onions, baby kale, baby spinach, chard, bacon and feta cheese). And a side of Ezekiel 4:9 Flax bread.

Lunch

Ezekiel 4:9 Golden Flax sprouted grain cereal, hemp seeds, blueberries, almond-coconut milk and stevia-inulin blend. 

Dinner

Egg salad and cole slaw, and a big-ass chocolate bar, not as dark as I like, but there it is, I ate it.

Liquid Intake

   Coffee:  28 oz.   Water: 64 oz.

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