Monday, February 24

Post 1095, Day 55 of 2014
- 1,153 days since I started this blog -

Daily Comment

First, an update on my status from yesterday. Much ado about nothing. Apparently, all's well - we were just a brief stop on my friend's route.

Guilt for nothing. As usual.

Then, there was a photo shoot for New Times, the local weekly newspaper. Here's a copy of one of the photos:

i am Fool: Mike, me, J., John and Tami.

I think I look demented. Cool.

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 Food and Diet Section

January to June, 2014 Daily Weight

Today's Weight:         208.2 lbs

Previous Weight:        204.6 lbs

Day Net Loss/Gain:      + 3.6 lbs

Diet Comment

A nice loss, but I'll expect a gain tomorrow, after today's eating.

Food Log 

Breakfast
Skipped.

Lunch
Dal Makhtani (lentil curry) with Italian-style chicken sausage (with peppers and onions) and spinach.

Snack
Protein bar.

Dinner

Pizza with mushrooms, olives, and sausage.

Snack
Buffalo chicken breast with cole slaw and some Nutter Butters. I can't say,  "No!" to free food. Damn.

Liquid Intake

   Coffee:  28 oz.   Water: 80+ oz. And, a glass of Merlot.

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