Post 3108
- 13 years and 263 days since I started this blog -
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| August 29, 2023 at the Maplewood Grill |
Today's Weight: 202.3 lbs.
Previous Weight (9/19/23): 200.3 lbs.
Net Loss/Gain: + 2.0 lbs.
Diet Comment
I was certain my weight would be up today, thanks to the delicious pizza I had at Woodies (aka Maplewood Bar & Grill) last night. Today is unlikely to be a lot better, but maybe.
Food Log
Breakfast
3:55pm, at CoreLife Eatery:
Lunch
6:15pm: A Quest bar.
Dinner
10:05pm: Dal Tadka (lentil curry) with chopped kale and spinach, on riced cauliflower (with nutritional yeast) and celery with peanut butter, and dark chocolate.
3:55pm, at CoreLife Eatery:
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| Tuna poke salad with: Kale, cabbage, spinach, cucumber, carrots, scallions, ginger, edamame, avocado, tuna poke, sesame seeds and miso-sesame dressing. |
6:15pm: A Quest bar.
Dinner
10:05pm: Dal Tadka (lentil curry) with chopped kale and spinach, on riced cauliflower (with nutritional yeast) and celery with peanut butter, and dark chocolate.
Liquid Intake
Espressos: 1; Coffee: 0 oz.; Water: 54+ oz.; and a cup of beef bone broth
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