#2178: Thursday, November 1

 Please leave a comment when you visit my blog.
Thank you!

Post 2178
- 7 years and 305 days since I started this blog -

  

Food and Diet 

Today's Weight:                      203.0 lbs.

Previous Weight (10/31/18):          204.5 lbs.

Net Loss/Gain:                       - 1.5 lbs.

Diet Comment

I guess I didn't eat as much at the party last night as I thought.

Food Log

Breakfast
5:42pm: Brussel sprouts with olive oil, hemp seeds, eggs and cheese.

Lunch
Skipped.

Dinner
1:15am: Pork rinds, cottage cheese and a Quest bar.

Liquid Intake

   Espressos: 1;   Coffee: 12 oz.;  Tea: 0 oz.;  Water: 68+ oz.; and a shot of Jameson's Irish whiskey

 Please leave a comment when you visit my blog.
Thank you!