#2179: Friday, November 2

 Please leave a comment when you visit my blog.
Thank you!

Post 2179
- 7 years and 306 days since I started this blog -

  

Food and Diet 

Today's Weight:                      202.6 lbs.

Previous Weight (11/1/18):           203.0 lbs.

Net Loss/Gain:                       - 0.4 lbs.

Diet Comment

A little loss is good. But I am playing at a Halloween party, and I don't know what kind of food was available. It turned out to be none - just Halloween candy, cookies, cake and booze. Sigh.

Food Log

Breakfast
6:20pm:

A LEO (lox, eggs and onions). Not shown: A chopped salad (Spring Mix and spinach, cabbage, walnuts, shaved parmesan and balsamic vinaigrette).

Lunch
Skipped.

Dinner
10:15pm: Candy (mostly Reese's), brownies, fried mac and cheese, cookies.

Liquid Intake

   Espressos: 1;   Coffee: 0 oz.;  Tea: 0 oz.;  Water: 58+ oz.; and shots of bourbon

 Please leave a comment when you visit my blog.
Thank you!