#2141: Friday, August 31

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Post 2141
- 7 years and 243 days since I started this blog -

  

Food and Diet 

Today's Weight:                      203.1 lbs.

Previous Weight (8/30/18):           203.1 lbs.

Net Loss/Gain:                       - 0.0 lbs.

Diet Comment

I think my theory is right: There's now way I could eat that Chinese food (which was untypically good for Chinese takeout) and a half pound of cheese at one in the morning and not gain weight if my thyroid hormone levels weren't right.

Food Log

Breakfast
4:00pm: Prosciutto and eggs sandwich (on buttered Ezekiel 4:19 Flax toast).

Lunch
9:30pm: Two Quest bars.

Dinner
12:45am: Prosciutto, brussel sprouts with herbs and olive oil, and a 65% dark chocolate bar.

Liquid Intake

   Espressos: 1;   Coffee: 0 oz.;  Tea: 0 oz.;  Water: 54+ oz.; 

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