#2128: Tuesday, August 14

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Post 2128
- 7 years and 226 days since I started this blog -

Food and Diet 

Today's Weight:                      206.7 lbs.

Previous Weight (8/13/18):           208.5 lbs.

Net Loss/Gain:                       - 1.8 lbs.

  

Diet Comment

I ate so badly over the weekend that yesterday's bad but light eating still has me losing weight.

Food Log

Breakfast
6:00pm, at Limp Lizard BBQ:

Cowboy salad: Grilled chicken, field greens, black bean salad, onions, tomatoes, cheese, southwest ranch dressing, pita points. Not shown: Cornbread. 

Lunch
Skipped.

Dinner
1:00am: Two Quest bars.

Liquid Intake

   Espressos: 1;   Coffee: 0 oz.;  Tea: 0 oz.;  Water: 54+ oz.; 

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