#1651, Tuesday, May 17

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Post 1651, Day 138 of 2016
- 1,964 days since I started this blog -

Food and Diet

Today's Weight:                      201.2 lbs.

Previous Weight (5/16):              201.8 lbs.

Net Loss/Gain:                     -   0.6 lbs.

Diet Comment

Post-weekend recovery begins.

Food Log

Breakfast
5:45pm:  Grass-fed burger with guacamole on Ezekiel 4:9 Flax bread with a spinach, chard, kale, cabbage, cheese and balsamic vinaigrette salad.

Lunch
8:45pm: At Limp Lizard BBQ: Carolina Pulled Pork BBQ (with cole slaw) sandwich with tomato and cucumber salad and macaroni and cheese.

Dinner
11:55pm: Cottage cheese, and a Quest bar.

Liquid Intake
   Espressos: 1;  Coffee:  0 oz.;  Water: 80+ oz. 

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