#1643, Thursday, May 5

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Post 1643, Day 126 of 2016
- 1,952 days since I started this blog -

Food and Diet

Today's Weight:                   200.6 lbs.

Previous Weight (5/4):            201.6 lbs.

Net Loss/Gain:                    - 1.0 lbs.

Diet Comment

Breech of the trend line, trending down, too. Whatever it means, it makes me happy.

Food Log

Breakfast
Skipped.

Lunch
Green protein shake with almond-coconut milk, kefir, extra-large organic egg, chia gel, kale, whey powder (36g protein), almond butter, hemp seeds, hemp protein (7g protein), raw organic cacao powder, celery, moringa leaf powder, cinnamon, and stevia-inulin blend.

Dinner
At Tilted Kilt: bacon and cheese stuffed chicken breasts over broccoli.

Snack
A Quest bar.

Liquid Intake
   Espressos: 2;  Coffee:  0 oz.;  Water: 74+ oz. plus many shots of Jameson's Irish whiskey

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