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Post 1979, Day 335 of 2017
- 2,527 days since I started this blog -
- 2,527 days since I started this blog -
Food and Diet
Today's Weight: 199.8 lbs.
Previous Weight (11/30/17): 200.2 lbs.
Net Loss/Gain: - 0.4 lbs.
Diet Comment
It isn't much of a loss, but it bests my previously lowest weight of the year, and there's nothing wrong with that. On top of that, yesterday was a day I felt none of the sickness of the previous days, although I did get tired earlier in the evening (around 11:30pm) than usual. I was pretty tired after tonight's gig as well, but rallied enough to enjoy a nice post-gig 'breakfast'.
Food Log
Breakfast
3:25pm: Broccoli-Quorn casserole (Quorn, broccoli, chia seeds, hemp seeds, organic tomato sauce, feta cheese).
Lunch
Skipped.
Dinner
1:15am, at Denny's: Ultimate Omelet (three eggs with crumbled sausage, bacon, fire-roasted bell peppers and onions, mushrooms, diced tomatoes and shredded Cheddar cheese) with hash browns and dry rye toast.
Liquid Intake
3:25pm: Broccoli-Quorn casserole (Quorn, broccoli, chia seeds, hemp seeds, organic tomato sauce, feta cheese).
Lunch
Skipped.
Dinner
1:15am, at Denny's: Ultimate Omelet (three eggs with crumbled sausage, bacon, fire-roasted bell peppers and onions, mushrooms, diced tomatoes and shredded Cheddar cheese) with hash browns and dry rye toast.
Liquid Intake
Espressos: 0; Coffee: 18 oz.; Tea: 0 oz.; Water: 80+ oz.; and a shot of Jameson's Irish whiskey.
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