#1987, Wednesday, December 13

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Post 1987, Day 347 of 2017
- 2,539 days since I started this blog -

Food and Diet

Today's Weight:                      201.7 lbs.

Previous Weight (12/12/17):          201.7 lbs.

Net Loss/Gain:                       + 0.0 lbs.

Diet Comment

Although I didn't gain any weight after yesterday's major cheat, I felt like I wanted to fast today. My 24-hour fast lasted about 23 hours, and then I didn't eat much. I'm hoping this puts me back at the two-hundred pound mark (or under).

Food Log

Breakfast
Skipped.

Lunch
10:45pm, at Shifty's: A bowl of hearty chicken soup.

Dinner
Skipped.

Liquid Intake

   Espressos: 0;   Coffee: 0 oz.;  Tea: 0 oz.;  Water: 48+ oz.; and a shot of Jameson's Irish whiskey

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