Wednesday, April 2

Post 1131, Day 91 of 2014
- 1,189 days since I started this blog -

Daily Comment

Travel day. A very long travel day, thanks to US Air's delayed connection in Charlotte. Home, finally, at 9pm. 

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 Food and Diet Section

January to June, 2014 Daily Weight

3/27/14 Weight:         201.6 lbs

Previous Weight:        200.4 lbs

Day Net Loss/Gain:      + 1.2 lbs

Diet Comment

The chart won't change for the next few days, and I'm probably not going to write many comments. The only thing I'll be updating is the food.

Food Log 

Breakfast

BLT on poppyseed bagel.

Lunch
Thai chicken pizza at the airport in Charlotte.

Dinner

Ezekiel 4:9 Golden Flax sprouted grain cereal, blueberries, almond milk and stevia-inulin blend. Not shown: Spring Mix greens with home-made mayonnaise.

Liquid Intake

   Coffee:  24 oz.   Water: ?? oz. 

Please leave a comment if you visit my blog. Thank you!