Monday, April 7

Post 1134, Day 97 of 2014
- 1,192 days since I started this blog -

Daily Comment

Still trying to shake off this case of physical and mental tiredness. I thought playing would do the trick (I think playing cures everything), but despite playing seven sets between Friday night and last night, all I am is more tired.

On the good side, I am less burnt-looking after five days out of the sun. On the other side, my two-tone look can't be fixed without some good sunshine, and there hasn't been any here... Maybe soon.

I don't understand my lethargy these days. 

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 Food and Diet Section

January to June, 2014 Daily Weight

Today's Weight:         206.6 lbs

Previous Weight:        202.4 lbs

Day Net Loss/Gain:      + 4.2 lbs

Diet Comment

That's a pretty poor weekend performance, but I was a little "out of it" (ref: post-vacation blahs). Beginning Friday night, I was not eating on plan, including eating a 2-pound bag of Wholesome Blend (nuts, dried fruit and dark chocolate) beginning yesterday afternoon and concluding late last night. Beginning today, I am back on track.

Food Log 

Breakfast

Grilled cheese sandwich with Ezekiel 4:9 Flax sprouted grain bread.

Lunch
Baby kale, spinach and chard with balsamic vinaigrette.

Dinner

Pepperoni and cheese. And more cheese. Lots of cheese.

Liquid Intake

   Coffee:  28 oz.   Water: 84+ oz.

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