Monday, April 28

Post 1151, Day 118 of 2014
- 1,213 days since I started this blog -

Daily Comment

My little personal form of Buddhism is missing a basic tenet of the tradition: Community. I do not seek out the community of like-thinking or similar-minded Buddhists (which prevents me from finding out if there are any).

It's a personal thing with me, and it may mean, as I've long suspected, that I'm a bad Buddhist. 

But it isn't that I don't seek community altogether. I do. I just don't seek the community of like-thinking or similar-minded Buddhists.

You don't have to be like me to have value to me. That's a good thing.

Here's a bonus video:

 Please leave a comment if you visit my blog. Thank you!

 Food and Diet Section

January to June, 2014 Daily Weight

Today's Weight:         205.0 lbs

Previous Weight:        204.2 lbs

Day Net Loss/Gain:      + 0.8 lbs

Diet Comment

Sum of bad weekend eating.

Food Log 

Breakfast
A kale protein shake (almond-coconut milk, kale, raw organic cacao powder, hemp seeds, hemp protein (7g protein), chia gel, whey powder (24g protein), cinnamon, celery and stevia-inulin blend.

Lunch

Tuna salad (line-caught tuna, celery, home-made mayonnaise) on baby kale, baby spinach and chard.

Dinner

At Ironwood: A Romaine salad (with fire-roasted red peppers, cherry tomatoes, pepperoncini, fresh mozzarella, grated Parmesan Reggiano, and garlic vinaigrette dressing) and a Mitigan pizza (with tomato sauce, fresh mozzarella, pepperoni, sausage, mushrooms, roasted red peppers, onions, and black olives) and a dish of tiramisu gelato. 

Snack
Almonds. 

Liquid Intake

   Coffee:  28 oz.   Water: 84+ oz  and a nice glass of Pinot Noir.

Please leave a comment if you visit my blog. Thank you!