Sunday, April 27

Post 1150, Day 117 of 2014
- 1,212 days since I started this blog -

Daily Comment

Skipped a day due to post-gig tiredness/laziness. I have no problem staying energized for gigs, but I don't recover very quickly.

Speaking of which, there's a good chance that, rather than blog meaningless drivel (what I consider worthless stuff, not what you consider worthless, which might be everything I write), that I will skip blogging on days that I have nothing to say.

Which means you've seen the last Daily Comment like this one.

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 Food and Diet Section

January to June, 2014 Daily Weight

Today's Weight:         204.2 lbs

Previous Weight:        204.4 lbs

Day Net Loss/Gain:      - 0.2 lbs

Diet Comment

Well, I ate a lot of crap the last few days, but not too bad.

Food Log 

Breakfast
Skipped.

Lunch

Baby kale, onions, peppers, and cheese with garlic-tomato oil omelet, with quinoa and lentil pilaf and organic bacon. Not shown: A BioTrust Organic Protein Bar.

Snack
Pepperoni. 

Dinner

Almonds and dark chocolate.

Liquid Intake

   Coffee:  28 oz.   Water: 60+ oz

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