Saturday, April 19

Post 1144, Day 109 of 2014
- 1,204 days since I started this blog -

Daily Comment

Because I got no rest this past week, I struggled to get up to go to the Farmer's Market before a rare daytime i am Fool rehearsal. 

After rehearsal, I made myself dinner and went to bed early. Woke up four hours later, watched some tv, wrote this comment, back to bed.

A day in the life.

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 Food and Diet Section

January to June, 2014 Daily Weight

Today's Weight:         203.0 lbs

Previous Weight:        204.0 lbs

Day Net Loss/Gain:      - 1.0 lbs

Diet Comment

Yesterday's bad eating? No effect. Today's? I'm not betting on it.

Food Log 

Breakfast
Breakfast pizza. This time, good breakfast pizza, but still, not ideal for me.

Lunch
Skipped.

Dinner

Sauteed kale, onions, peppers and eggs over a quinoa-lentil pilaf with curried tomatoes and toasted Ezekiel 4:9 Flax sprouted grain bread (not shown).

Snack

BioTrust Protein bars.

Liquid Intake

   Coffee:  28 oz.   Water: 46+ oz

Please leave a comment if you visit my blog. Thank you!