Nothing new to report.
Please leave a comment if you visit my blog. Thank you!
Food and Diet Section
Today's Weight: 206.0 lbs
Food and Diet Section
2013 Daily Weight |
Yesterday's Weight: 205.4 lbs
Day Net Loss/Gain: + 0.6 lbs
Diet Comment
At least the gain isn't too much - I ate my meals at restaurants today, though - typically meaning higher salt intake and consequent water retention and usually a weight gain the next day.
Food Log
BreakfastSkipped.
Lunch
At Ling-Ling's Chinese Buffet and Grill:
Dinner
At Eskape's Lounge:
Liquid Intake
Dinner
At Eskape's Lounge:
Pangasius steamed with a walnut-spinach pesto and sauteed tomatoes, with sauteed vegetables (what the chef called 'the kitchen sink'). |
Liquid Intake
Coffee: 22 oz. Water: 80+ oz. Tea: 8 oz. and a shot of Jameson's Irish Whiskey
Please leave a comment if you visit my blog. Thank you!
I remember you as having a good voice. It is fun to sing. Weight loss is going great.
ReplyDelete