Sunday, October 20, 2013

October 20 - Fast Day

Post 981, Day 293 of 2013
- and 1023 days since I started this blog -

Daily Comment

A nothing of a day. At least, until I went out to play, and then, not much happening there, either.



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 Food and Diet Section
2013 Daily Weight
Today's Weight:         208.0 lbs
Yesterday's Weight:     209.8 lbs
Day Net Loss/Gain:      - 1.8 lbs

Diet Comment
No particular reason to do it, but I'm fasting today.

Food Log 
Breakfast
Skipped.


Lunch
Skipped.


Dinner
Skipped.


Liquid Intake   
   Coffee:  0 oz.   Water: 80+ oz.

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1 comment:

  1. trend still looking good. I am doing ok. going to regular cardiologist apt. tomorrow. Nothing to report so I expect it will go ok. Love you

    ReplyDelete